Anxiety to Peace: Full Course - Manuscript Edition

Anxiety to Peace: Full Course - Manuscript Edition

Anxiety to Peace: Full Course - Manuscript Edition

$24.99
Category
Caregiver and Sufferer
Tags
Anxiety or Fear
Faith
Relationships
Course Author
Randy Creamer
Description
This course will assist the student to consider the purpose of this highly confusing emotion called anxiety. There are many myths as to why someone might experience and feel this emotion. Explanations of the many causes and solutions will give you more bandwidth to navigate through the complexities of this emotion.
What you will learn
  • The symptoms of anxiety
  • The 3 components to anxiety
  • Understanding the panic cycle
  • Steps to accomplish peace in your life
  • Additional resources that may help

Course content

Lesson 1: What gives you peace

Lesson 2: What does peace look like?

Lesson 3: Faith takes Action

Lesson 1: The value of emotions

Lesson 2: Be Courageous

Lesson 3: Adaptive vs Maladaptive

Lesson 1: #1 - Anxiety or Panic Attacks

Lesson 2: #2 Anxiety Interpersonal Stressors

Lesson 3: #3 & #4 Generalized and Social Anxiety

Lesson 4: #5 Obsessive Compulsive Disorder

Lesson 5: #6 PTSD Post Traumatic Stress Disorder

Lesson 6: #7 Panic Attacks

Lesson 1: Take Every Thought Captive

Lesson 2: Renew Your Mind

Lesson 3: Two Column Method

Lesson 1: Learn New Behavioral Skills

Lesson 2: TRUE Profile

Lesson 3: Peace Be With You

Lesson 4: Conclusion

Additional Resources

End of Course Survey

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